After Release – Then What?

After you’ve had your catharsis, you’ve moved out crappy feelings (yeah) and left a “void”. As we know, voids must be filled!  So, here’s some ideas for replacments:

  • Gratitude (at a minimum – “Thank God that’s over!”)
  • Smile
  • Your vision for what comes next (I like this one!)
  • Sing a calling song and call in love, happiness, peace

Leave a comment about what your replacement feelings are.

Next time:  Calling Songs

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